I have this as part of my breakfast every morning – a smoothie just isn’t enough for me, especially while I am still breastfeeding my second baby.  Sometimes I change it up a bit, but this is pretty much my standard go to.  It’s quick, easy, satiating and absolutely delicious.  You can use any kind of nut or seed milk, but I prefer vanilla almond.  Feel free to sprinkle in some activated buckwheat, or cacao nibs for extra crunch.

(Serves 2 small bowls, or 1 large)


11/2 Cups Vanilla Almond Milk (see my recipe)
3 Tbsps Chia Seeds
1 Grated Apple (skin on)
6 Strawberries (chopped)
¼ Cup Blueberries
2 Tbsps Raisins
1/2 tsps Ground Cinnamon
Pinch High Mineral Raw Salt



In a medium bowl, soak chia seeds and raisins in almond milk for 20 minutes, stirring occasionally to prevent clumping. 

Stir in all other ingredients just before serving.

Garnish with a little extra ground cinnamon on top (or you can add in some nutmeg too, as I love to on chilly mornings.)